Couples Can Join For $60/mo + $14 Enrollment Fees During February 
OWN YOUR OUTCOME
Tallahassee, What Best Describes Your Goal?
Personal Transformation
Feel better, look better, and take control of your health.
Functional Fitness
Move easier, stay strong, and live more independently.
Athletic Performance
Train hard, stay injury-free, and dominate at your sport.
Couples Join For $60/mo
You'll fall in love with TC Fitness this February with two memberships and $14 enrollment fees.
Real People. Real Transformations.
Lose Weight. Build Strength. Take Back Control.
You’ve tried other gyms. This time, it’s about lasting results.
Our Transformation Program is designed to help you lose weight, build strength, and feel confident in your body through small group coaching and expert accountability.
You'll get:
âś…Guidance on nutrition and habits without restrictive diets
âś…Weekly check-ins to track progress and stay motivated
âś…A supportive, judgment-free community that makes showing up feel good - not intimidating.
Transformation Program
Looking to lose weight, build strength, and feel more confident?
Our Transformation Program combines small group coaching, simple nutrition guidance, and habit-building strategies that actually stick.
You'll get weekly check-ins to stay on track and a supportive, non-intimidating community that motivates you every step of the way.
Move Better. Feel Stronger. Stay Independent.
You’re not done being strong. You’re just getting started.
JointStrong® Function is built for adults 50+ who want to move better, feel stronger, and stay independent or adults who are new to fitness.
Each workout is designed to be joint-friendly and low-impact, with strength, balance, and mobility drills that help reduce fall risk and improve daily function. Our instructors are trained in older adult fitness and tailor every class to be safe for chronic conditions or post-surgical recovery, meeting you exactly where you are.
Functional Fitness
Stay strong, steady, and independent with workouts made for adults 50+ or adults new to fitness.
JointStrong® Function focuses on joint-friendly strength, balance, and mobility — all designed to help you move better and reduce your risk of falls.
Each class is led by instructors trained in older adult fitness, and it's safe for chronic conditions or post-surgical recovery.
Train Smarter. Perform Better. Stay in the Game.
JointStrong® Athlete & Performance Camps deliver high-performance training focused on speed, agility, power, and balance.
You'll get tested using advanced OVR laser tech to measure vertical jump, ground contact time, and reactive strength index, giving you real data on your athletic performance. Plus, you'll train with built-in injury prevention protocols used by elite athletes and have access to onsite physical therapy and recovery support to help you stay strong, stay healthy, and stay in the game.
Athlete Training
Train like an athlete with performance-driven workouts that build speed, power, agility, and dynamic balance.
We use OVR laser tech to measure your vertical jump, ground contact time, and reactive strength so you can track real improvements.
Plus, you’ll get access to injury prevention protocols and onsite PT support — everything you need to train smarter and stay on the field.
The TC Fitness Difference
Our transformation center in Tallahassee is about transforming people's lives. From every day folks to athletes and seniors, we are here to help you Own Your Outcome.